Fitness and Weight Training at Dreamfit Training Duluth, MN

Join us to get "Fit and Trim in 2017"

Workout combinations you choose from to create your ideal workout:

  • Cardio boxing for burning LOTS of calories and slimming down
  • Weight training for lean muscle definition
  • Sculpting with bands for beautiful arms for sleeveless tops and dresses
  • Pilates rings and slomo balls for strengthening your core and low back
  • Lower body toning with ankle weights with focus on inner and outer thighs
  • Spartacus training for tight glutes and lean legs
  • Cellulite reducing exercises for toned butt and thighs
  • Tummy toning and waist slimming movements for an hourglass figure
  • Hatha yoga stretching for elongating the muscles and relaxation

By request:

  • Bodyfat testing
  • Measurements
  • Weigh in log
  • Menu planning
  • New recipes
  • Samples of shakes and bars

Message me or call to begin your workout program. If you are serious about reaching your health & fitness goals, DreamFit Personal Fitness Training will make it happen. Your goal is our priority.

CONTINUING PHYSCIAL THERAPY

Have you recently had surgery or an injury that required physical therapy?

Do you want or need to continue that therapy?

Improve strength, flexibility, and overall fitness with a strength and conditioning coach. In your home or my facility whichever is more convenient or comfortable for you. I will work with your physical therapist on what you are doing or need to do to get stronger.

Together we will work on improvement and learn new exercises and stretches. Request an appointment at the location of your choice – quickly and easily.

Dreamfit Solution

Are you new to exercise & fitness or are you someone that is looking for new ways to challenge your body? In either instance DreamFit is your solution.

We work with people of all ages, teens and children. No matter where you live, Dreamfit can create a program that will work for you.

At Dreamfit, we don't just show you how to do an exercise, we educate you in the areas of strength training, cardiovascular endurance, and proper nutrition. With our help, you can define your goals and reach them.

Call Donna today to choose your personalized program of classes and or personal training sessions!

DreamFit is now open 7 days a week to help you reach your fitness goals.

Now is the time to get started on the new you!

Buddy up with a friend and have fun working out together!

We’ve Moved!