Happy Valentines Day February 14th!
Would you like to give the gift of health and fitness?
How about a DreamFit gift certificate $50, $100, $200, $400 denominations.
Join us to get “Fit and Trim in 2017”
Workout combinations you choose from to create your ideal workout:
- Cardio boxing for burning LOTS of calories and slimming down
- Weight training for lean muscle definition
- Sculpting with bands for beautiful arms for sleeveless tops and dresses
- Pilates rings and slomo balls for strengthening your core and low back
- Lower body toning with ankle weights with focus on inner and outer thighs
- Spartacus training for tight glutes and lean legs
- Cellulite reducing exercises for toned butt and thighs
- Tummy toning and waist slimming movements for an hourglass figure
- Hatha yoga stretching for elongating the muscles and relaxation
- Bodyfat testing
- Weigh in log
- Menu planning
- New recipes
- Samples of shakes and bars
Message me or call to begin your workout program. If you are serious about reaching your health & fitness goals, DreamFit Personal Fitness Training will make it happen. Your goal is our priority.